Power Bowl

................................US$10.00

organic black rice, rosemary lentils, roasted sweet potatoes, poblano cabbage slaw, guacamole, green onion, avocado green goddess dressing

Fiesta Bowl

................................US$10.25

organic black rice, sweet corn, poblano cabbage slaw, mild cheddar, black bean dip, pico de gallo, cilantro, tortilla strips, salsa roja

Thai Bowl

................................US$10.00

organic black rice, roasted sweet potatoes, roasted broccoli, carrots, sweet potato curry, cilantro, thai basil pesto

Tuna Poke Bowl*

................................US$15.25

organic black rice, line caught sashimi tuna in a sesame-tamari vinaigrette, cucumber salad, pickled onions, avocado, radish, topped with green onion and pickled ginger mayo (dairy-free)

Cashew Bowl

................................US$12.00

organic black rice, mixed greens, roasted broccoli, 5 spice cauliflower, cucumber salad, sunflower sprouts, toasted cashews, cilantro, green onion, sesame seeds, thai cashew vinaigrette

Club Med Bowl

................................US$10.50

arugula, tabbouleh (organic quinoa, tomato, cucumber, mint, lemon, bell pepper, red onion), golden raisins, feta cheese, hummus, cilantro, pita chips, creamy tahini

Avocado Crunch

................................US$13.50

organic black rice, romaine, poblano cabbage slaw, guacamole, tortilla strips, pickled red onions, smoked salmon, avocado green goddess

Cultured Cobb

................................US$15.00

romaine, sweet corn, cherry tomatoes, avocado, bacon, hard boiled egg, blue cheese, roasted chicken, green onion, red wine vinaigrette

Chicken Caesar

................................US$13.25

romaine, sourdough croutons, shaved parmesan, hard boiled egg, roasted chicken, caesar

Local Roots

................................US$11.00

kale, mixed greens, beets, roasted brussels sprouts, citrus roasted fennel, candied walnuts, goat cheese, maple balsamic

FORAGE CLASSIC

................................US$15.00

roasted squash and brussels sprouts with house-made hot honey, served over sweet potato mash and topped with pepitas. served with choice of beef meatballs ($15) or roasted chicken ($14)

FARRO FEAST

................................US$15.00

broth-braised farro with roasted broccoli, cauliflower and carrots seasoned with rice wine vinegar, tamari, sesame oil, ginger & garlic, topped with crispy shallots and togarashi. served with choice of beef meatballs ($15) or roasted chicken ($14)

The Greek

................................US$12.25

hummus, arugula, organic quinoa tabbouleh, cucumbers, golden raisins, feta, tahini and pita chips in a flour tortilla (no substitutions) add roasted tempeh! $3.50

Harvest Bowl

................................US$14.00

spinach, roasted squash, avocado, golden raisins, feta, candied walnuts and tahini dressing

Chicken Bacon Caesar Wrap*

................................US$11.50

romaine, chicken, hard boiled egg, bacon, everything-bagel sourdough crouton crumble and caesar in a flour tortilla (no modifications)

Baja Salmon Wrap

................................US$12.75

smoked salmon, poblano cabbage slaw, guacamole, pickled red onion, salsa roja, avocado green goddess and tortilla strips (no modifications)

ROASTED CHICKEN

................................US$3.50

ROASTED TOFU

................................US$3.50

ROASTED TEMPEH

................................US$3.50

HARD BOILED EGG

................................US$2.00

BEEF MEATBALLS

................................US$5.00

SMOKED SALMON

................................US$7.00

TUNA POKE*

................................US$7.00

KOMBUCHA

................................US$3.25

TEPACHE

................................US$3.25

FORAGE REFRESHERS

................................US$3.25

BOTTLED STILL OR SPARKLING WATER

................................US$3.50

SMALL POWER OR THAI BOWL

................................US$7.00

no substitutions, omissions are ok, protein addition is ok

Small Cultured Cobb

................................US$9.75

no substitutions, omissions are ok, includes choice of protein

Make Your Own Bowl

................................US$7.25

regular-sized bowl includes your choice of two bases, three standard ingredients, and your choice of dressing (additional ingredients available for additional charges)

Kids Make Your Own Bowl

................................US$5.25

includes your choice of any four ingredients we offer (limit one protein)

Kids Power Bowl

................................US$5.25

organic black rice, rosemary lentils, roasted sweet potatoes, poblano cabbage slaw, guacamole, green onion, avocado green goddess

BASES

................................$

ORGANIC BLACK RICE • ORGANIC QUINOA • CAULIFLOWER RICE • ROMAINE MIXED GREENS • KALE • ARUGULA • SPINACH • QUINOA TABBOULEH ($1.50)

FORAGE CHILI

................................US$7.50

$5.00 (CUP) $7.50 (BOWL) kidney, pinto, and black beans, chipotle, tomato, onion and spices, garnished with white onion MAKE IT YOUR OWN! add roasted chicken ($3.50), mild cheddar cheese ($1.60), green onion or cilantro (.55/each)

WEDDING SOUP

................................US$7.50

$5.00 (CUP) $7.50 (BOWL) house-made, overnight chicken bone broth with carrot, onion, celery, farro, kale, parmesan and beef mini-meatballs

CHICKEN BONE BROTH

................................US$4.00

$3.00 (CUP) $4.00 (BOWL)